this is what fat loss looks like. no change in diet or cardio. strength maintained. adjustment coming next week. 5 and half weeks out. 🌀👑
|
213.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
losing 1.4 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
swirlking's weight history
|