Weigh In record (no journal entry) for 29 March 2015
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212.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2015:
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2682 kcal
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Fat: 123.10g | Prot: 74.80g | Carb: 302.30g.
Breakfast: Glucerna Homemade Vanilla Shake. Dinner: Dr. Pepper Dr. Pepper (12 oz), Longhorn Steakhouse Steakhouse Mac & Cheese, Longhorn Steakhouse Ranch Dressing, Longhorn Steakhouse Butter (for Bread), Longhorn Steakhouse Freshly Baked Bread Loaf, Longhorn Steakhouse Mixed Greens Side Salad, Longhorn Steakhouse Home Style Mashed Potatoes with Butter, Longhorn Steakhouse Chicken Fried Chicken. more...
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gaining 2.8 lb a week
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