Weigh In record (no journal entry) for 23 September 2023
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216.5 lb
Lost so far: 13.0 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2023:
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1733 kcal
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Fat: 117.99g | Prot: 122.73g | Carb: 40.54g.
Breakfast: Livean Gelatina, La Preferida Tocino Parrillero, Huevo, La Vaquita Queso Fresco. Lunch: Livean Gelatina, Kühne Pepinillos en Rebanadas, Kraft Real Mayo, Quilque Queso, Huevo, Palta Hass, Super Cerdo Extra Magro Lomo Centro. more...
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losing 9.3 lb a week
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tomas moraga's weight history
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