Weigh In record (no journal entry) for 23 September 2023
|
147.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2023:
|
685 kcal
|
Fat: 22.39g | Prot: 53.29g | Carb: 70.95g.
Breakfast: McDonald's Egg McMuffin. Lunch: Slim-Fast Advanced Nutrition Strawberries & Cream. Snacks/Other: Dannon Oikos Triple Zero - Lemon Tart , Bananas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Girlie Girl's weight history
|