Weigh In record (no journal entry) for 23 September 2023
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149.5 lb
Lost so far: 45.0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2023:
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164 kcal
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Fat: 6.48g | Prot: 24.82g | Carb: 0.00g.
Breakfast: Chicken Breast. more...
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losing 0.9 lb a week
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Asmaa_yosri's weight history
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