Weigh In record (no journal entry) for 29 March 2015
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237.5 lb
Lost so far: 17.5 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2015:
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397 kcal
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Fat: 22.13g | Prot: 44.81g | Carb: 1.21g.
Breakfast: Fried Egg, Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
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losing 21.0 lb a week
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chenry415's weight history
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