Weigh In record (no journal entry) for 02 August 2011
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216.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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1354 kcal
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Fat: 65.26g | Prot: 89.13g | Carb: 99.22g.
Breakfast: Dinner Rolls, Bacon, naturally smoked, Organic Brown Eggs (Large). Lunch: Braised or Boiled Beef Pot Roast, Dinner Rolls. Dinner: Three Cheese Tortellini. more...
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gaining 5.6 lb a week
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