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sunnykate
Journal
21 Sep 23
sunnykate's Journal, 21 September 2023
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Weigh In record (no journal entry) for 21 September 2023
126.6 lb
Lost so far:
0 lb
.
Still to go:
16.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 September 2023:
2666 kcal
Fat: 86.03g | Prot: 48.77g | Carb: 302.91g.
Breakfast:
Vegan Scalloped Potatoes, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea.
Lunch:
Dry Roasted Peanuts (with Salt), Snak Club Wasabi Spicy Snack Mix, Trader Joe's Jalapeño Seasoned Corn & Rice Puffs.
Dinner:
Vegan Pasta with Mushrooms, Sauvignon Blanc Wine.
more...
1399 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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