Weigh In record (no journal entry) for 29 March 2015
|
108.5 lb
Lost so far: 3.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2015:
|
2040 kcal
|
Fat: 73.23g | Prot: 61.53g | Carb: 254.42g.
Breakfast: Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Sirop d'Erable à 100%, Gâteau Blanc (sans Glaçage), Swiss Chalet Rotisserie Chicken Club Wrap, St-Hubert Sauce Hot Chicken, St-Hubert Frites, St-Hubert Salade de Chou Crémeuse. Dinner: Pringles Stix Miel et Beurre, Orville Redenbacher's Gourmet Popcorn Movie Theatre Butter, Bud Lime Mang-O-Rita. Snacks/Other: Rockets Rockets, Nestle Pure Life Splash Cherry Berry, Sprite Sprite Zero , Nestle Smarties (10g), York Peppermint Patty (Snack Size), Capricorn Réglisse Molle à la Framboise, Eau de Robinet. more...
|
|
1322 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 32 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours and 5 minutes. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|