Weigh In record (no journal entry) for 02 August 2011
|
181.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed poorly.
|
Diet Calendar Entries for 02 August 2011:
|
1436 kcal
|
Fat: 83.10g | Prot: 34.50g | Carb: 143.39g.
Breakfast: COFFEE, EVAPORATED MILK, SUGAR, Silver Hills, butter. Lunch: egg salad sandwich. Dinner: Potato salad, Veggie Lover's, Thousand Island Dressing. Snacks/Other: Hevy D's Kettle Korn. more...
|
|
2502 kcal
|
Activities & Exercise:
Sitting - 4 hours, Resting - 4 hours, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 1 hour. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
luvsummer's weight history
|