mranthony's Journal, 29 March 2015

Weigh In record (no journal entry) for 29 March 2015
305.6 lb Lost so far: 40.0 lb.    Still to go: 105.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2015:
743 kcal Fat: 26.04g | Prot: 43.45g | Carb: 90.27g.   Lunch: Great Value Distilled White Vinegar, Extra Virgin Olive Oil, Chef's Quality Tomato & Basil Wrap, Skinless Chicken Breast. Dinner: Carlini Olive Oil, Tomatoes, Corn, Yellow Sweet Peppers, Shrimp, Reggano Reggano Linguine. Snacks/Other: Bananas. more...
gaining 11.2 lb a week

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