Formy3Kids's Journal, 02 August 2011

180.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1462 kcal

Fat: 43.30g | Prot: 68.76g | Carb: 220.27g.   Breakfast: skim milk, POST GRAPE NUTS. Lunch: Flatbread Light Original, Pickle, Pepperjack cheese, Turkey. Dinner: prego heart smart, barilla wheat pasta. Snacks/Other: cashews, bing cherries, Apple. more...

2053 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...