Haydee85's Journal, 22 September 2023

Weigh In record (no journal entry) for 22 September 2023
127.4 lb Lost so far: 1.0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 September 2023:
1140 kcal Fat: 57.87g | Prot: 58.59g | Carb: 95.73g.   Breakfast: Egg, Egg, Simply Nature Seedtastic Bread, Bananas . Lunch: Broccoli , Salmon. Dinner: Tortilla Corn Chips, Egg, Calavo Avocado. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
losing 0.4 lb a week

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