Weigh In record (no journal entry) for 02 August 2011
|
219.8 lb
Lost so far: 31.2 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2011:
|
506 kcal
|
Fat: 11.68g | Prot: 69.97g | Carb: 38.74g.
Breakfast: Fat Free Hazelnut Creamer, Strawberry Cream Cheese, Plain Mini Bagels. Lunch: Red Onions, Mayonnaise, Tomatoes, Tuna Fish. more...
|
losing 8.4 lb a week
|
|
Other Related Links
Members
|
Majazawa's weight history
|