eva_mac's Journal, 02 August 2011

155.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1151 kcal

Fat: 53.18g | Prot: 94.51g | Carb: 43.81g.   Breakfast: Nonfat Cafe Au Lait (Tall). Lunch: hillshire farms oven roasted turkey. Dinner: broccoli, olive oil, baked chicken. Snacks/Other: nutrisystem chocolate pudding, lime juice, Vodka. more...

2156 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...