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🐢
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261.9 lb
Lost so far: 2.9 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2023:
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6902 kcal
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Fat: 199.33g | Prot: 571.62g | Carb: 931.45g.
Breakfast: Edeka Salat Kern-Mix, Decocino Schoko Drops, REWE Beste Wahl Granatapfelkerne, REWE Bio Porridge Kakao, All Stars Hy-pro Deluxe Cookies & Cream, Arla Skyr. Lunch: Ay Yildiz Geröstete Kürbiskerne , Döner Kebab, Ay Yildiz Geröstete Kürbiskerne , Döner Kebab. Dinner: Koriander, Koriander. more...
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losing 0.1 lb a week
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