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Im just irritated today, yesterday, this week... Im found myself angsty snacking so Im taking a break to update my log and not throw my day away.
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270.5 lb
Lost so far: 0 lb.
Still to go: 88.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2023:
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1460 kcal
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Fat: 47.83g | Prot: 43.60g | Carb: 214.07g.
Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Panera Bread French Baguette, Panera Bread Autumn Squash Soup. Snacks/Other: Bananas, Kemps 1% Low Fat Cottage Cheese, The Snack Factory Pretzel Crisps - Original, Reese's Peanut Butter Cups Assortment. more...
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losing 2.3 lb a week
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