Weigh In record (no journal entry) for 02 August 2011
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240.0 lb
Lost so far: 26.0 lb.
Still to go: 30.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 August 2011:
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1962 kcal
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Fat: 142.74g | Prot: 149.10g | Carb: 16.98g.
Breakfast: cheese, Egg. Lunch: coffee. Dinner: Black Pepper, Salt, Celery, Chicken Wing Meat and Skin (Broilers or Fryers). more...
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gaining 14.0 lb a week
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