Der Ehrgeiz zahlt sich aus 💪🏻🫶🏻😍
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163.4 lb
Lost so far: 151.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2023:
losing 1.6 lb a week
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F.r.E.d.D.y's weight history
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