Weigh In record (no journal entry) for 21 September 2023
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121.7 lb
Lost so far: 10.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2023:
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988 kcal
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Fat: 55.56g | Prot: 28.16g | Carb: 98.21g.
Breakfast: Andros Jus d'ananas, Gerblé Goûter aux Écorces Confites. Dinner: Avocat, Grand Frais Accras de Morue. Snacks/Other: La Fromagerie des Cévennes Pélardon, Melon. more...
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steady weight
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val30190's weight history
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