dreamgirl48's Journal, 02 August 2011

189.0 lb Lost so far: 14.0 lb.    Still to go: 54.0 lb.    Diet followed poorly.

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1418 kcal

Fat: 17.35g | Prot: 114.86g | Carb: 210.30g.   Breakfast: starbucks grande skinny latte, bagel thin, Egg Beaters - Original. Lunch: apple, yoplait greek honey, campbells vegetable soup at hand. Dinner: fat free kraft shredded, refried black beans, chicken breast, mission carb balance. Snacks/Other: raisins, sargento light string. more...

2088 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...