heidimarie21's Journal, 28 March 2015

143.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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525 kcal

Fat: 31.17g | Prot: 38.76g | Carb: 20.08g.   Breakfast: Coffee with Cream. Lunch: Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). more...

1648 kcal

Activities & Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...