Weigh In record (no journal entry) for 20 September 2023
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251.2 lb
Lost so far: 0 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2023:
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1008 kcal
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Fat: 45.80g | Prot: 51.67g | Carb: 99.73g.
Lunch: Starbucks Sourdough Grilled Cheese. Dinner: Tostitos Restaurant Style Chips, Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). more...
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steady weight
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cnemnel1's weight history
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