mranthony's Journal, 28 March 2015

Weigh In record (no journal entry) for 28 March 2015
304.0 lb Lost so far: 41.6 lb.    Still to go: 104.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2015:
604 kcal Fat: 24.37g | Prot: 22.08g | Carb: 75.48g.   Breakfast: Bananas. Lunch: Tomatoes, Subway Cucumbers, Subway 6" Tuna. more...
losing 7.0 lb a week

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