Weigh In record (no journal entry) for 28 March 2015
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240.5 lb
Lost so far: 14.5 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2015:
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1480 kcal
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Fat: 49.00g | Prot: 65.00g | Carb: 195.00g.
Breakfast: Luna Luna Bar - Peanut Honey Pretzel Bar, Bolthouse Farms Perfectly Protein - Mocha Cappuccino. Dinner: RaceTrac Smoked Turkey Wrap. Snacks/Other: Whole Fruit Frozen Organic Juice. more...
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losing 24.5 lb a week
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