Weigh In record (no journal entry) for 28 March 2015
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252.4 lb
Lost so far: 9.6 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2015:
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1136 kcal
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Fat: 58.91g | Prot: 129.02g | Carb: 14.37g.
Breakfast: Fried Egg, Farmland Foods Hickory Smoked Bacon. Lunch: Cucumber (Peeled), Shrimp, Pepsi Diet Pepsi (Can). Dinner: Pork Chop, Cucumber (Peeled), Pepsi Diet Pepsi (Can). more...
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losing 11.2 lb a week
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harriduke's weight history
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