Weigh In record (no journal entry) for 20 September 2023
|
133.8 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 September 2023:
|
1750 kcal
|
Fat: 65.11g | Prot: 116.46g | Carb: 168.70g.
Breakfast: Go Nuts Beurre de Cacahuètes, Câlin Fromage Blanc, Apple, Banana, Effi Confiture Cerise. Lunch: Lindt Chocolat 90%, Auchan Oeufs Moyens, Bonduelle Pois Chiches Bio, Président Comté, Carrefour Compote Pommes sans Sucres Ajoutés, Cooked Lentils. Dinner: Cooked Salmon, Carrefour Riz Thaï. Snacks/Other: Sync Proteine Bio. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coach__paulinette's weight history
|