Weigh In record (no journal entry) for 02 August 2011
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129.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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751 kcal
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Fat: 18.57g | Prot: 37.13g | Carb: 115.65g.
Breakfast: cream cheese, everything bagel einstein's, raisin bread. Lunch: siggi's yogurt, high fiber brown sugar maple oatmeal. Snacks/Other: swiss cheese, pizza sauce, mama mary's pizza crust. more...
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losing 7.0 lb a week
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