Weigh In record (no journal entry) for 02 August 2011
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388.6 lb
Lost so far: 23.6 lb.
Still to go: 138.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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1440 kcal
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Fat: 32.76g | Prot: 51.09g | Carb: 233.83g.
Breakfast: 100% Vegetable Juice (11.5 oz). Lunch: Light Queso Fresco & Chipotle, Light Fat Free Blueberry Patch Yogurt, Boiled Egg, Bananas. Dinner: Hot Mixed Pickles, Fresco Soft Taco - Beef, Bean Burrito. Snacks/Other: Apple, Frozen Strawberry Lemonade (Medium). more...
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losing 7.0 lb a week
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