Weigh In record (no journal entry) for 02 August 2011
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187.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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941 kcal
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Fat: 31.00g | Prot: 120.00g | Carb: 51.00g.
Breakfast: Myofusion. Lunch: Advantage Bar Peanut Fudge Granola. Dinner: Day Break Cherry Pecan Bar, Gold Standard Casein. Snacks/Other: Myofusion. more...
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gaining 1.4 lb a week
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