Kitefan's Journal, 02 August 2011

Weigh In record (no journal entry) for 02 August 2011
187.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2011:
941 kcal Fat: 31.00g | Prot: 120.00g | Carb: 51.00g.   Breakfast: Myofusion. Lunch: Advantage Bar Peanut Fudge Granola. Dinner: Day Break Cherry Pecan Bar, Gold Standard Casein. Snacks/Other: Myofusion. more...
gaining 1.4 lb a week

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