Weigh In record (no journal entry) for 28 March 2015
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268.3 lb
Lost so far: 128.1 lb.
Still to go: 91.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2015:
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2084 kcal
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Fat: 46.73g | Prot: 91.85g | Carb: 323.45g.
Breakfast: Ei, Radieschen, Dulano Delikatess Hähnchenbrust Classic, Goldessa Paprika, Ja! Schinkenwürfel, REWE Bäcker Brötchen, Goldessa Paprika, Banane. Lunch: Orangen, Storck Vollmilch Brocken. Dinner: Orangen, Metzgerfrisch Traditions-Mortadella, Edeka Feldsalat, Gut & Günstig Schinkenwürfel, Cucina Fusilli Lunghi , Aldi Tomaten Passiert, Zwiebeln. more...
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2862 kcal
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Activities & Exercise:
Sleeping - 16 hours, Resting - 8 hours. more...
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gaining 9.3 lb a week
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