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Today starts induction to get my weight loss going again hoping by end of year to drop another 25lbs.
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164.0 lb
Lost so far: 24.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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1536 kcal
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Fat: 111.82g | Prot: 102.23g | Carb: 32.69g.
Breakfast: Real Mayonnaise, Hellmann's Light Mayonnaise, butter, eggs. Lunch: bacon, wilson pepperoni, chicken, mild provolone. Dinner: green beans, cole slaw mix, avacado, cucumber. Snacks/Other: atkins vanilla shake. more...
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gaining 0.8 lb a week
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 Comments
Great Birthday yesterday. Family was wonderful this year. They actually listened to me which is worth more than all the physical gifts they could have given to me. Today is a new start. Good Luck to all.
02 Aug 11 by member: MissPam123
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MissPam123's weight history
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