Weigh In record (no journal entry) for 10 June 2021
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133.8 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2021:
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2305 kcal
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Fat: 96.91g | Prot: 57.16g | Carb: 301.08g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Favrichon Muesli Superfruits. Lunch: Auchan Compote de Pomme, Carrefour Vinaigre de Vin Rouge, Huile d'Olive, Pain, Jean Hervé Purée Tahin Sésame Blanc, Avocat, Tomates Rouges, Quinoa (Cuit). Dinner: Pad Thai. Snacks/Other: La Coop Chocolat au Lait Suisse, Casino Bonbons Tendres, La Boulangère Briochette au Sucre. more...
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2530 kcal
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Activities & Exercise:
Crossfit - 1 hour, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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