Suzeque's Journal, 27 March 2015

150.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1487 kcal

Fat: 74.35g | Prot: 65.18g | Carb: 139.95g.   Breakfast: Dole Fruit Crisp - Apple Cinnamon. Lunch: Sonic Popcorn Chicken (Snack Size). Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Rosa's Cafe Beef Taco Salad with Beans Bowl. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Driscoll's Strawberries. more...

2015 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 9 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 6 hours. more...