Weigh In record (no journal entry) for 27 March 2015
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154.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2015:
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2216 kcal
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Fat: 64.78g | Prot: 76.87g | Carb: 333.03g.
Breakfast: Granix Fibra Total 4 Fibras, SanCor Yogs Light Firme, Jugo de Naranja Recién Exprimido, Aceite de Oliva Extra Virgen, Ciruelas Deshidratadas. Lunch: Matarazzo Fideos Moño, Esnaola Dulce de Batata, Dulce de Membrillo, Verónica Queso Tybo, Huevo Duro, Repollo Morado, Tomates, Cebollas, Zanahoria, Apio, Lechuga, Inca Arvejas, Choclo, Remolacha, Manzanas Rojas Deliciosas. Dinner: Matarazzo Fideos Moño, Arrocitas Galletas de Arroz Integral Yamani, Pechuga de Pollo (sin Comer la Piel), Tarta de Acelga. Snacks/Other: Miel, Banano, Granix Bocaditos de Cereales, Yogurísimo Yogurt Bebible, La Virginia Té Verde, BC Mermelada de Membrillo, Pan Blanco, Frutos Mezclados Secos Tostados. more...
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2520 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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