Weigh In record (no journal entry) for 19 September 2023
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196.0 lb
Lost so far: 43.9 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2023:
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839 kcal
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Fat: 38.32g | Prot: 92.84g | Carb: 29.50g.
Breakfast: 1 WIN Beauty Collagen. Lunch: Jam Bar Соленая Карамель с Арахисом. Dinner: Домик в деревне Молоко 2,5%, Савушкин Продукт Йогурт Греческий Teos 2%, Optimum Nutrition 100% Whey Protein, Яйцо. more...
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gaining 4.6 lb a week
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marinalofickaa6's weight history
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