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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
19 Sep 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 19 September 2023
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Кд отёки
143.3 lb
Lost so far:
32.6 lb
.
Still to go:
25.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 September 2023:
889 kcal
Fat: 35.45g | Prot: 36.19g | Carb: 105.72g.
Breakfast:
Суп Гороховый с Курицей, Кофе с Молоком и Сахаром, Кофе с Молоком, Шарлиз Овсяное Печенье с Шоколадом.
Lunch:
Яичница с Помидорами, Кофе с Молоком и Сахаром.
Dinner:
Кофе с Молоком, Челны Хлеб Хлеб Серый, Виктория Печень Куриная с Овощами.
more...
1993 kcal
Activities & Exercise:
Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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