Weigh In record (no journal entry) for 19 September 2023
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246.9 lb
Lost so far: 0 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2023:
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3122 kcal
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Fat: 126.52g | Prot: 94.65g | Carb: 417.40g.
Breakfast: Ovo (Inteiro), Isis Iorgute, Fortaleza Bolacha Cream Cracker. Lunch: Pirão, Costela Bovina, Arroz Parboilizado Cozido. Snacks/Other: Banana Prata. more...
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gaining 0.1 lb a week
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Carla Dayane's weight history
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