Weigh In record (no journal entry) for 18 September 2023
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186.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2023:
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160 kcal
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Fat: 4.50g | Prot: 4.00g | Carb: 26.00g.
Breakfast: Reddi-wip Original Whipped Light Cream, Friendly Farms Vanilla Iced Coffee. more...
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gaining 8.2 lb a week
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juliegrandma's weight history
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