Weigh In record (no journal entry) for 27 March 2015
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232.0 lb
Lost so far: 28.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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1657 kcal
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Fat: 73.98g | Prot: 49.63g | Carb: 204.20g.
Breakfast: Coffee with Cream and Sugar, Bananas. Lunch: Taco Del Mar Chicken Taco Salad. Dinner: Brownie, Cheese Crackers (with Cheese Filling, Sandwich Type). more...
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losing 3.1 lb a week
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jhdombkiewicz's weight history
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