Weigh In record (no journal entry) for 27 March 2015
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185.2 lb
Lost so far: 13.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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1276 kcal
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Fat: 75.06g | Prot: 69.16g | Carb: 78.22g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds) . Lunch: Arnold Dutch Country Premium Potato Bread, Fried Egg. Dinner: Kraft Ranch with Bacon Dressing & Dip, Andy Boy Romaine Lettuce, Green Giant Hass Avocado, Chop't Red Onion, Archer Farms Tex Mex Trail Mix, Eating Right Peeled Baby-cut Carrots, Pink Salmon (Solids with Bone and Liquid, Canned), Mushrooms, Tomatoes, Pickled Egg. Snacks/Other: Pop Secret Extra Butter Popcorn. more...
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steady weight
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