Weigh In record (no journal entry) for 27 March 2015
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213.4 lb
Lost so far: 11.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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2416 kcal
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Fat: 82.87g | Prot: 79.75g | Carb: 341.31g.
Breakfast: Lala Strawberry Yogurt Smoothie. Lunch: Parmesan Cheese (Grated), Annie's Homegrown Bunny Graham Friends, Central Market Prickly Pear Italian Soda, El Milagro Tostadas, Avocados, Steamed or Boiled Shrimp. Dinner: Totino's Pepperoni Pizza Rolls, Maruchan Ramen Noodle Soup - Chicken Flavor, Barcel Mini Takis Fuego, El Milagro Tortilla Chips, McDonald's Dr. Pepper (Medium), Yummy Dino Buddies. more...
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losing 2.8 lb a week
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