Weigh In record (no journal entry) for 27 March 2015
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107.5 lb
Lost so far: 4.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2015:
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1607 kcal
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Fat: 50.45g | Prot: 59.54g | Carb: 219.20g.
Breakfast: Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Simply Limonade, Hard Candy Peppermint, Éclair au Chocolat, Gâteau au Chocolat (avec Glaçage au Chocolat), Subway 6" Montreal Smoked Meat. Dinner: Plaisirs Gastronomiques Salade de Poulet et Canneberges, Saputo Gouda, French's Sweet Onion Mustard, Miche d'artisan Miche Mulitgrains, Bud Lime Mang-O-Rita. Snacks/Other: Biscuit Chinois , Nestle Pure Life Splash Cherry Berry, Nestle Smarties (10g), York Peppermint Patty (Snack Size), Sprite Sprite Zero . more...
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1972 kcal
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Activities & Exercise:
Exercise machine (slow) - 3 hours, Stretching (yoga) - 10 minutes, Resting - 13 hours and 25 minutes, Sleeping - 7 hours and 25 minutes. more...
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steady weight
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