Weigh In record (no journal entry) for 18 September 2023
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121.3 lb
Lost so far: 11.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2023:
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565 kcal
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Fat: 25.51g | Prot: 47.83g | Carb: 34.73g.
Breakfast: Budín. Lunch: Natura Mayonesa, Huevo, Carrefour Atún al Agua, Tomate de Árbol. Snacks/Other: Kraft Club Social Original. more...
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gaining 0.2 lb a week
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