oldsmike's Journal, 27 March 2015

w00t!!!
269.6 lb Lost so far: 5.4 lb.    Still to go: 99.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2015:
275 kcal Fat: 9.39g | Prot: 5.29g | Carb: 46.95g.   Breakfast: Bananas, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
losing 2.3 lb a week

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