Weigh In record (no journal entry) for 02 August 2011
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265.0 lb
Lost so far: 1.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2011:
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1661 kcal
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Fat: 60.71g | Prot: 187.58g | Carb: 82.36g.
Breakfast: Bacon, Egg Omelet. Lunch: Marinated Chicken & Potato Salad. Dinner: Barbecue Chunky Chicken Pieces, Moroccan Chicken Couscous Salad. more...
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gaining 3.5 lb a week
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ksilver's weight history
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