ArielRose's Journal, 06 October 2009

Went on a 3 day fast. Today I ate 1 packet SF oatmeal, 3/4 can soy milk, 2 slimfast ultras, 2 andies, 4 grapes, and some soup broth.

135.8 lb Lost so far: 9.2 lb.    Still to go: 18.8 lb.    Diet followed 100%.