Weigh In record (no journal entry) for 27 March 2015
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244.5 lb
Lost so far: 30.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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1007 kcal
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Fat: 17.80g | Prot: 34.52g | Carb: 75.42g.
Lunch: Ja! Remoulade, Hengstenberg Bohnensalat, Golden Seafood Alaska Seelachsfilet. Snacks/Other: Aldi Nugat-Eier, Bier. more...
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steady weight
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begana's weight history
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