Weigh In record (no journal entry) for 17 September 2023
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109.5 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2023:
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1325 kcal
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Fat: 105.00g | Prot: 88.00g | Carb: 2.00g.
Breakfast: Celsius Peach Vibe. Lunch: Organic Valley Ghee Clarified Butter, Kirkland Signature Organic Eggs. Dinner: Member's Mark Members Mark Grass-Fed Beef Patties. more...
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losing 3.5 lb a week
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Shari22's weight history
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