smileos's Journal, 27 March 2015

Weigh In record (no journal entry) for 27 March 2015
114.2 lb Lost so far: 29.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2015:
1413 kcal Fat: 47.66g | Prot: 134.75g | Carb: 104.12g.   Breakfast: Spainolli Оливковое Масло Extra Virgin, Яйцо Куриное. Lunch: Ярмарка Кускус, Куриное Филе. Dinner: Ашан Сыр Российский, Пангасиус. Snacks/Other: Мёд, Эскимос Пломбир 12%, Яблоко Глостер, Клюква, Добрыня Творог 0%. more...
losing 2.3 lb a week

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